Tuesday, July 19, 2011

Use your coconut!


When the summer heat hits the city, I can not get enough of God's sweet nectar; Coconut Water! Perfect as a low-cal treat between meals or a post-workout refreshment, this baby is packed with fiber and electrolytes. And maybe it's not bad for that sunday morning when you hit the sauce a little harder than you wanted to the night before. WHO'S TO SAY?!

Being a huge fan of Ms. Gwyneth Paltrow, I basically do anything she recommends. Her newsletter, GOOP, told me to use Coconut oil as a light, alternative to lotion after the shower. So, I did. Two years later, I'm still rockin' it! Super cheap ($7), it lasts FOREVER and makes my skin feel silky not sticky. Even in the dead of winter, the smell makes me feel like I've gone Caribbean.


This video is amazinggggg. Party hair everywhere! I used to listen to this song in the car everyday coming home from Elementary School. I was nutty even then!!

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